Laiap (Rainbow Island)

Laiap is an island located east of Nahlap Island on the southern end of Pohnpei. The island is owned by the Christian family and is another great picnic spot for those looking for an island to spend the weekend on. There is a two-story cement house on the island, the 2nd story is available for guests to stay in during day trip or overnight stays. The island has plenty of open space and is well shaded by trees. The island’s north side is where the nice swimming spot is, it starts of shallow and slopes deeper as you go further out. The surrounding reefs are great for snorkeling and paddling, however be aware of strong currents and undertows especially when swimming on the southern and eastern sides of the island.

Images taken by Lee Arkhie Perez.

  • To book a reservation for day trips and overnight stays, call Cliff Hotel at +691.320.5939/2415.

Penieu Island

Penieu is a gorgeous reef island in the southeast next to Kepidauen Ne (pass). The island is a major rookery for a colony of noddies and other seabirds, which fill the air with raucous clamor as they swoop around the trees. The primary nesting spot is within a strip of mangroves at the north end of the island (which we’ve dubbed “Noddy City”) and should be given a wide berth to avoid disturbing the habitat of the birds. The island also has a strange, curving sandbar around the north that forms a kind of protected, shallow lagoon with a sandy bottom. This is an excellent place for wading, swimming and playing if you have your kids along, but keep an eye out for stingrays. There are also sandy beaches and good swimming and snorkeling on the west coasts. A pearl farming operation was in progress in the shallow lagoon areas nearby, and a few ramshackle huts were been built on the beach for that purpose (unfortunately, they’re untidy and don’t add much to the scenery). Currents can be quite strong around the eastern side of the island.

  • Camping is possible on Penieu, which is owned by the Nahnmwarki of Kitti. Unfortunately, it’s difficult to get him or a family representative on the phone. If you’re interested in visiting, contact the Kitti Municipal Government Office at +691.320.5038, 320.5808, 320.5049, or 320.3257 and ask for assistance.

“Emerged Last-Interglacial coral reef adjoining Penieu Island, off the south coast of high volcanic Pohnpei Island (background). Inset shows fossil coral in its growth position, demonstrating that this exposure is in situ (Photos: Patrick Nunn).” Click here to read “O cei na Vulavula? Insights and Regrets of a Foreign Geoscientist in the Pacific Islands”.

Pohnpei Adventures >> Islands >> Penieu Island

Takaieu & Dehpehk Islands

Takaieu and Dehpehk are two large volcanic islands connected by a bridge and linked to the coast of U by a causeway. Most of the local residents live around the eastern and northern coasts of Takaieu and the western coast of Dehpehk and commute to and from Pohnpei by boat. The islands are fun to explore if you want to get a glimpse of old-style Pohnpeian life sans roads and electricity. A seaward turn just before the Madolenihmw border brings one to the unpaved causeway. A well-maintained footpath runs east around Takaieu, crosses the Dehpehk-Takaieu Bridge, continues on the west coast of Dehpehk, and then wraps around the eastern coast, where it connects with another trail going over the interior hill. The marine areas along the eastern coast belong to the Dehpehk Marine Protected Area (MPA). No permission is needed to visit either island, but do be respectful and stay on the main paths around the inhabited areas.

Stone pathway on Takaieu Island, Pohnpei, Federated States of Micronesia (FSM)

Takaieu Island

Takaieu figures into a well-known local myth about two magical brothers. The island is said to have been created when these brothers dragged a large rock all the way from Yap — hence the name, which means “one rock.” The causeway road ends not far along the south coast and is replaced by a tidy rock footpath (vehicles can be parked on the side of the road near the trailhead). From there, the path bends around the mangrove-fringed eastern coastline, passing neatly maintained farmsteads here and there. Mwelling marks the spot of one of the megalithic structures built by Olsihpa and Olsohpa before they founded Nan Madol. The site is impressive, but is easier to reach by boat than from land. About halfway across the north side of the island, the path turns and connects with Dehpehk via a small concrete footbridge.

The Origin of Takaieu Island

There was once a woman in Salapwuk named Lienlama who had two sons named Mwohnmur and Sarapwau. The boys were quite mischievous and had many adventures that figure into Pohnpeian myth. In one story, the brothers went to the islands of Yap and used a magic spell to make a stone fly from that place to Pohnpei. They flew the stone to Wenik (modern-day U) and set it down in the lagoon, naming it Takaieu (“one stone”). They had brought some southern yams with them and they cooked these up, but threw the parts that were underdone into the forests of Alohkapw and Edienleng. And so they southern yam was first propagated in those places.

Dehpehk Island

Dehpehk is long and skinny with a low ridge running along its length. Like Takaieu, it forms its own sub-division, or kousapw, The trail on the west coast is narrow, but heavily used as there are many residences on this side. Once you’ve reached the northern extreme of Dehpehk, however, there’s little reason to go further as the trail gets steadily harder to follow where many of the houses have been abandoned. If you do want to continue, you’ll end up at a homestead with a large piggery. Here the path turns west and climbs over the central hill, reconnecting with the western coastal trail. There’s a nice elevated view from a point just below Dolen Dehpehk (100 m).

  • Plan for 7-8 hours for this hike.
  • To obtain a guide who can show you around both islands contact Pohnpei Surf Club as one of their boat drivers / dive masters is from the area and can provide assistance with exploring the islands.

 

Pohnpei Adventures >> Islands >> Takaieu & Dehpehk Islands

Sapwtik Island

Sapwtik, which means “small land,” is a tiny volcanic island located directly north of Kolonia and 0.5 km northwest of Lenger. Seen in profile, the island resembles a large submarine, leading some locals to nickname it “Submarine Island.” Sapwtik is jointly-owned by the Eschiet family, which has some small houses at the eastern end of island, and their in-laws, the Adams family. During the 1880s, Sapwtik was purchased by Jan Stanisław Kubary, a Polish naturalist and ethnographer, along with a large piece of land east of what is now Kolonia — a place called Mpwoampw. In 1896, after returning from an extended absence and finding his homestead in ruins and his claims on the properties questioned by the Spanish authorities, Kubary committed suicide. Mpwoampw and Sapwtik were then purchased by Dominique Escheit, a Belgian trader who had operated in the Marshall Islands before coming to Pohnpei. Between 1914 and 1945, the Japanese were in charge and a great deal of land was seized by the military for defensive purposes — including Sapwtik. Like its neighbor, Lenger, Sapwtik was fortified in the late 1930s in preparation for an Allied invasion that never came. The primary features are found on the low hilltop and at the western terminus.

Sapwtik Island Attractions

Japanese Wharf

Visitors to Sapwtik will want to make their first stop at the Japanese Wharf, a 296 meter-long (324 yd) basalt structure that juts out from the island’s southwest coast all the way to the edge of the reef. With the exception of the very end, which has sustained some damage from waves, the wharf is in excellent condition almost 80 years after it was built — a testament to the quality of Japanese construction during the colonial period (and the use of the highly stable tanizumi, or herringbone, style of stonework). The wharf connects with the coastal road, also built by the Japanese, which skirts the mangroves from one end of the island to the other. The road is built above a stone retaining wall that stabilizes it against the swampy mangrove environment. Retaining walls also run along the opposite edge to prevent erosion from the steep hillside above.

Snorkeling & Swimming

All the ocean areas around Sapwtik belong to the Sapwtik Marine Protected Area, a sanctuary protected by legislation. The snorkeling off the reef walls at the end of the wharf is quite nice with generally good visibility and lots of fish. Just start at the wharf and follow the reef wall in either direction (the further from the island, the better it gets). The best place to swim is also right off the end of the wharf. Shallow areas on either sides of the wharf are silty.

A large banyan tree forms the flag of the submarine at Sapwtik Island, Pohnpei, Federated States of Micronesia (FSM)

Command Center & Barracks

The central hill is most easily accessed from the maintained Japanese coastal road. About 60 meters east of the wharf, hikers can cut off the road and up the slope (another 60 m) to reach the summit. The Adam’s family keeps the hill extremely tidy, cutting the grass, planting flowers, and keeping the historical features free of vines and brush. The place has a manicured, park-like feel and a stunning view of everything to the south. One of the best preserved yabane-tanizumi style rock walls on Pohnpei runs the length of the hilltop on the south side with two breaks, where earthen ramps lead up to the top. Two foundations were likely a command center and a barracks for personnel stationed on the island. The northern foundation is the largest and has seven sets of steps leading up to where the floor once was. The structure itself would have been wooden, while only the support posts and the lower parts of the walls were concrete. Two large concrete cisterns are connected to the two foundations (check out the bullet holes from Allied strafing). At the north end of the complex, the hill road begins, cutting right through the hill and running all the way to the gun batteries at the northwestern end of the island. Some of the road is currently impassable due to piles of felled trees and branches, but it’s impressive none the less.

To visit the gun batteries, it’s best to return to the coastal road and hike northwest all the way to the end. The road is well-kept and easy to follow.

Magazine Complex / Shell Storage

From the cut-off point for the hilltop, it’s about 150 m (164 yd) along the road to the first point of interest, a high-walled magazine complex for heavy ordnance similar to the one at the coastal gun battery on Lenger. The surrounding basalt rock wall (also tanizumi style) runs north and then curves sharply back to the south to enclose the foundation of the magazine structure, which is about 6 meters long. On the inside of the enclosure, the walls are steeply sloped. There is no roof, but the entire feature may have been covered with canvas and camouflaged during war-time. The entrance is narrow — less than 2 meters wide — and curved.

Coastal Gun Battery

About 12 meters northwest of the magazine is the first of four 75 mm field gun stations. These are similar to the structures on Lenger, though the Sapwtik sites are more primitive with less concrete and more earthen features. No guns remain, and two of the sites may have been decoys that never had guns installed. Guns would have protected the primary entrance to Kolonia at Pweitik Passage (Kepidauen Pweitik) to the northwest. A footpath continues north past the gun emplacements and then turns southeast to follow the contour of the hill. Along this are a few stone rifle pits or machine gun emplacements. Old Japanese beer bottles litter the forest.

NOTE: The ruins of a searchlight and a tunnel, cutting completely through part of the central hill, also exist on Sapwtik, but we did not have the opportunity to locate them during our brief period of fieldwork on the island. If you’re interested in seeing these features, contact Richie Adams at (+691.320.5735). The Pacific Wrecks website has photos of both.
  • To obtain permission to visit, call Richie Adams (Adam’s Brothers Corporation) at +691.320.5735 or call Ace Hardware’s office at +691.320.2723.

ACKNOWLEDGMENTS

The Sapwtik Island information would not exist without the cooperation of the Adams family.

Eco-Adventure Map Guides >> Lenger Island >> Sapwtik Island Attractions

Nahpali Island

Hiking / TrekkingWorld War II FortificationsArchaeological Site / RuinBird-WatchingCampingSwimmingSnorkelingSCUBA divingKayaking / CanoeingSurfingPicnickingBeachesMarine Reserve

Nahpali is a long, narrow reef island running roughly northeast-southwest and located northeast of Temwen Island in Madolenihmw Municipality. The island is privately owned by the Senda family and has remained largely undeveloped. In 1836, a war that erupted between the crew of a visiting British whaleship, the Nahnmwarki (paramount chief of Madolenihmw), and a rival chief (the Wasai), spilled over onto the island. After the whaleship ran aground, its cargo was transferred to Nahpali, where it was later stolen by the brother of the Nahnmwarki, called Nahnawa. The whalers and Nahnawa’s men fought on the island, where Nahnawa temporarily got the upper hand and killed the captain of the ship and three others. Eventually however, with the help of the Wasai, who was based on Na Island and coveted the Nahnmwarki title, the whalers overcame the Nahnmwarki and his brother and murdered them. During the 1930s, Nahpali was occupied by the Japanese military, which operated a gun battery and searchlight station near the northern end. Today, the island is forested and scattered with the remains of the gun stations and other Japanese structures, including water storage tanks and steps that once led up to an elevated wooden barracks (now long gone). All of the suitable camping areas lie on the western and northern coasts and the swimming and snorkeling is all along the reef wall west of the island, while the eastern side descends into impassable mangrove swamps.

Attractions

110 cm Searchlight

As part of their fortification of Nahpali, the Japanese mounted a 110 cm searchlight at the northeast end of the island, closest to the channel opening. They probably intended to use the light to spot enemy ships attempting to pass inside the reef, but it seems unlikely that they ever got to use it in battle. The May Day bombardment of Pohnpei by American warships focused primarily on the targets of highest import — Kolonia Town, Sokehs Mountain, and Lenger Island — and it’s doubtful that American vessels were anywhere near Nahpali. Allied bombers, however, may have played a part in the destruction of this piece of hardware. The searchlight drum now rests in the sandy shoals north of the concrete platform where it was originally installed. The platform is broken into several pieces, but it’s not clear whether the damage was caused by a bomb blast or just the action of tides, waves, and erosion over nearly 70 years. Other bits of the light are scattered around in the water nearby.

8 cm Gun Stations

Duane Denfeld’s 1979 archaeological overview of Pohnpei’s historical sites indicates four 8 cm gun stations on Nahpali (based on American intelligence gathered through aerial photography rather than an actual visit to the island). During our quick survey of Nahpali, we were only able to locate three of the stations and one of them was severely deteriorated. No guns remain, but the concrete defensive structures are still there — albeit very overgrown.

Other Japanese Structures

Most of the other structures found on the island are clustered around the west side. There’s a series of foundations that might have belonged to a barracks, several hulking cisterns of various types, and a diesel engine.

The Gateway Tree at Nahpali Island, Pohnpei, Federated States of Micronesia (FSM)

“Gateway Tree”

On the shore just south of the last Japanese structure is a huge tree shaped like an arched gateway. A portion of the tree seems to have bent over and made contact with the ground, where it put down more roots, forming an amazing piece of natural architecture.

Sandy Beaches

Beautiful stretches of fine copper sand are found on Nahpali’s northwestern and northern coasts. The beaches, however, do not extend all the way out to deep water, giving way instead to shoals of coral rubble and seagrass. The best beach is found where the coastline turns to the east near a pile of concrete slabs that might have been part of a wharf or coastal pillbox. Other ruined structures are scattered along the shore below the high-tide level. There is another smaller beach on the western coast at the southern end of the island.

Surfing

One of two surfable reef-breaks in the area lies on the edge of Kepidauen Deleur, northwest of Nahpali. Visit our surfing page for more details.

  • To obtain permission for overnight stays, call McKenzie Senda at +691.320.8682 / 7147 / 4062.

Pohnpei Adventures >> Islands >> Nahpali Island

Na Island

Stingray near Na Island, Pohnpei, Federated States of Micronesia (FSM)
Na appears to be the largest island in Madolenihmw after Temwen, although it mostly consists of mangrove forests. In the mid-1830s, Na was home to a renegade Pohnpeian chief — the Wasai — who joined a group of foreign whalers in a fight against the Nahnmwarki of Madolenihmw and his brother, Nahnawa. The violent conflict ended with the murders of the Nahnmwarki and Nahnawa at the hands of the whalers, and the Wasai became the new Nahnmwarki (beginning a long cycle of violent power struggles in the district).

Currently Na is uninhabited. Though seagrass beds characterize the areas further out, there’s a beautiful swath of shallow, crystal clear water between them and the northern coastline. The bottom is sandy and a fantastic place to observe resident stingrays. The island itself is little more than a long, curving sandbar that has collected trees over its lifetime — mostly coconut palms. All the potential camp sites are on the northern coast as well as the beaches and best swimming. Snorkeling spots include Namwen Na Stingray Sanctuary to the north and the reef walls at the eastern edge of Pahn Nahkapw south of the island. The closest SCUBA diving is located on the reef wall around the eastern end of the island (boat access from outside the reef only). Divers usually begin there and drift on an in-coming tide along the wall as it curves west. Due to exposure to the prevailing winds, which cause heavy seas, the site is only an option during the middle of summer. 

Pohnpei Adventures >> Islands >> Na Island

Nahkapw Island

Nahkapw is the island directly across from Nan Madol, and if you want to stay overnight and explore the ruins over a couple of days, this is the place to camp. The island is composed of coral rubble and thickly forested. Sandy beaches lie around the north and northeast coasts and there’s a nice protected, shallow place to swim on the west coast inside the boulder break-wall. The latter is believed to have been constructed during the Nan Madol Period or perhaps even before. Legends speak of two ancient stone cities that pre-dated Nan Madol; one of these is said to lie beneath or beyond Nahkapw. Some archaeologists have proposed that the island itself is man-made, but though much of the western and northern coastlines are surrounded by gigantic basalt boulders that are certainly not natural to the area, there doesn’t seem to be any columnar basalt around Nahkapw. The island has an irregular shape. The best swimming is off the north end, where the beach drops straight off into the deeps of Pahn Nahkapw — a huge “blue hole”. The snorkeling and SCUBA diving around the west edge of the reef wall (next to the boulder line) and to the northeast is excellent. 

  • To obtain permission for overnight stays, call Hentrick Etse at +691.320.8782.

Pohnpei Adventures >> Islands >> Nahkapw Island

Mall Island

Mall is located just to the south of Nahnningi, and though it looks larger, about half of the island’s area is mangroves. The most interesting feature on Mall (also known as ‘Small Island’) is a prehistoric stone tomb located at the north end. According to oral history, the island was home to two brothers named Semen Pwei Tikitik and Semen Pwei Lapalap. Dissatisfied with the greed of the reigning Saudeleur, the brothers left Pohnpei and sailed for another land. Only the younger of the two survived the journey. Eventually, Semen Pwei Tikitik returned, armed with the knowledge he’d gathered during his travels. He went to Nan Madol and shared what he’d learned about the more egalitarian culture he’d visited. The Saudeleur, however, refused to see reason, so Semen Pwei Tikitik killed him. Unfortunately, the assassination did not end the dynasty and the dead Sau was soon replace by a new leader.

  • To obtain permission to visit, call William Hawley — the Rosa — at +691.320.2111 / 5050. Or contact the family run business, LP Gas, and inquire about visiting the island +691.320.5661 / 2675

Pohnpei Adventures >> Islands >> Mall Island

Nahnningi Island (Para Nuii Island Resort)

Nahnningi is known by most as “Joy Island”. There used to be a popular camping operation there in the 1990s, but for many years the island was not open to tourists. Recently it has become available again, but even more developed and open for both locals and tourists. The island is now called Para Nuii and is home to one of Pohnpei’s best picnic spots. The appeal of the island has to do with the shallow sandy areas around it, which are great for swimming and stingray-watching (beaches form at low tide) as well as housing situation. Para Nuii has fully furnished bungalows that stretch our from the northern end of the island. It is definitely “higher class” than most housing situations on the other islands, however because of this it does come with a steeper price tag than the other lagoon islands. There’s good snorkeling and SCUBA diving to the northeast along the outer reef and at a small channel near Mall. The Namwen Nahnningi Stingray Sanctuary is also within a close distance of the island.

Most archaeologists agree that Nahnningi is man-made and was constructed during the Nan Madol Period (it’s square and has low columnar basalt walls around much of its coastline). Purchase the Temwen Vicinity Eco-Adventure Map Guide for detailed maps and additional info.

To book a reservation for Para Nuii contact One World Plaza’s office located on the 1st floor of One World Plaza building or via their website listed below. 

Picture Credit: Tia Panuelo and Lee Arkhie Perez

Pohnpei Adventures >> Islands >> Nahnningi Island

Ros Island

Ros is another beautiful uninhabited reef island in the south. The long, skinny island seems to be slowly disappearing as it erodes, but there are huge areas of wonderful sand on the west side to lounge about on and a narrow belt of trees. It’s mostly notable as a destination for paddlers, taking a break from exploring mangrove forests nearby, or SCUBA enthusiasts, resting between dives (Kepidauen Ros is one of two locations on Pohnpei famous for manta rays). There is good swimming and snorkeling a few kicks from the island.

  • For permission to visit or camp on the island, call +691.320.5896 or the Kitti Municipal Government Office at +691.320.5038, 320.5808, 320.5049, or 320.3257.

Pohnpei Adventures >> Islands >> Ros Island

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